FULL STUDIO PILATES REFORMER

Pilates was created by Joseph Pilates in the early 1900s and after his death only 5 of his top students (disciples) were allowed to carry on his method. Joseph Pilates also created and patented several pieces of equipment like the Reformer, Trapeze Table (also known as the Cadillac), Wunda Chair ( the first ever in-home total gym) and others.

Originally Pilates was mostly practiced by men, but since then has become a great way to exercise for everyone. In the early days of Pilates it was mostly available to Dancers, Actors, Performers and wealthy people. Now, it has become more mainstream and accessible to most people. Unfortunately, in some countries (like New Zealand) there are no regulations on who can teach Pilates and sadly anyone can do it with or without proper education and thus some classes that call themselves Pilates have actually nothing to do with the original program or philosophy! "Pilates Aotearoa" has been formed recently to start a process of putting regulations in place like many other countries already do. More and more countries are moving towards stricter regulations and in some places only 3 -5 styles (schools) are allowed to teach. We can see similar situations with Yoga happening all over the world. 3 of the most commonly Globally recognized Pilates organizations and styles are : BASI, Polestar and Stott.

What is the background of our instructor? Irina is trained in BASI Comprehensive (Mat and Equipment) and Polestar Mat. Irina is also trained in BASI Pilates for Injuries and Pathologies and BASI Pilates for Pregnancy and Beyond. Irina is a semi-retired professional dancer who has practiced Pilates as part of her training from the age of 17.